About Sharon Thomas, MS, LCMHC
Ms. Thomas believes that every individual is a unique and complex being. She prioritizes open, honest communication and encourages her patients to fully share their narratives as the foundation for creating a collaborative relationship. As a clinician, her goal is to provide competent care to everyone she has the privilege to serve. Sharon draws on a variety of mindcare modalities including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Cognitive Processing Therapy, and Motivational Interviewing with a Person-Centered/Trauma Informed approach. She is inspired by Dr. Maya Angelou’s statement that, “People will forget what you’ve said, people will forget what you did, but people will never forget how you made them feel.” As a provider, Ms. Thomas works to embody this truth by creating a collaborative counselor/patient relationship in defining expected outcomes and engaging in treatment planning to realistically meet those goals. Sharon’s desire is to be a good steward of the opportunities, knowledge, resources and perspectives gifted to her in this life, and she is excited to share them with others. She also speaks AAVE.
Partial List of Treatment Areas
- Major Life Change: grief, divorce, etc
- Anxiety
- Bipolar
- Cognitive Behavioral Therapy (CBT)
- Depression
- PTSD - Childhood Trauma
- PTSD - Victim of Abuse
- Parent/Child Concerns
- Phobia
- Postpartum Depression
- Psychosis
- PTSD - Single Incident/Shock
- Somatic Experiencing (SE)
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TelehealthSignifies the completion of a mental health telehealth training program
Education & Certifications
– Master of Science in Mental Health Counseling from Walden University in Minneapolis, MN
– Bachelor of Arts in Psychology from Shaw University in Raleigh, NC
– Certified in CPR and First-aid
Reviews
CT
March 24, 2021
Sharon Tomas is always positive and a great listener. She s great at her job and I m so glad she s my counselor.
VS
March 15, 2021
I have been going to Sharon for 4 years and she has helped me out a lot. I enjoy her being my therapist and I look forward to us meeting on a weekly basis.
CT
March 9, 2021
She is very understanding and a great learner who knows how to help me come to my own conclusion on matters. Sharon is great at what she does.
NA
February 10, 2021
Sharon was very engaged. She was a great listener. She also gave feedback as well. I felt very comfortable with Sharon
LR
February 3, 2021
This week I was able to document no symptoms of anxiety/depression while taking the assessments. This is the first time that happened in about 2 years.
BL
January 26, 2021
Felt comfortable talking wit her. She's very supportive.
AF
January 26, 2021
Sharon is very personable.
KH
January 21, 2021
She is very friendly and on point. She will help you with any problem. She has really done wonders with me.
VS
January 18, 2021
Sharon is a great therapist. I couldn t ask for a better person to work with on a regular basis. I always look forward to seeing Sharon for my appointments.
CL
January 18, 2021
Sharon is fantastic, caring and empathetic and able to offer up practical solutions
BM
January 18, 2021
Honestly this woman is why I am still alive. Her ability to get you to use CBT without the ordinary textbook language is superb. I m learning more about myself, able to externalize my problems without beating up on myself so much. I feel like, although I still have my issues and problems, I can have a quality of life. That I can have a meaningful life. The depressive thoughts are fleeting where as I used to think of negatively daily now I m able to ask myself why do I feel this way and recognize if I need a break and/or if I m doing too much. Like I've said, I still have a ways to go but I am able to recognize how far I ve come.
CT
January 13, 2021
Sharon is a great therapist she listen very good and provide honest feedback plus she s very understanding too.
AC
October 30, 2020
I'm thankful for the care provided by Mindpath. Sharon and Kerry have been wonderful!
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