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Introducing MindPath Care Centers at Carolina Partners in Mental HealthCare, PLLC

Relationships

Speak Up: How to Talk to Your Family About Mental Health

by Nia Spencer Talking to your family about something personal is never easy, especially with touchy topics like mental health and sexuality. There is so much stigma around these subjects that often we hold things in—which usually causes more harm than good. One strategy is to write it out. When we can’t find the words…

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Hoarding Disorder Explained

It is incredibly and overwhelmingly easy to accumulate “stuff.” Everywhere we go, people are handing out free and useless junk: pens, keychains, water bottles, stickers, brochures. Every store we visit has beautifully designed displays luring us in and convincing us that we need brand new, seasonally appropriate stuff in order to feel happy. Most of…

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Alzheimer’s Disease: Challenges and Advice

Alzheimer’s disease is a degenerative cognitive brain disorder that causes a loss in memory, thinking ability, and reasoning. It is a fairly common disease that usually affects the elderly population although cases of early-onset Alzheimer’s also occur in populations under 65 years of age. Five hundred thousand cases are added yearly, and it is the…

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Mental Health Effects of Colorism in the Black Community

One great oversight of our modern generation is that we turn a blind eye to the subconscious colorism that occurs in our society. Colorism within the African American community is defined as the attitude among African Americans discriminating against other African Americans because of their skin complexion – for instance, being too light or too…

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Broken Vows: Emotional Abuse in Intimate Partnerships (part 3)

In part one and part two of this article, I discussed my early experiences of emotional abuse from my husband, including gaslighting and economic abuse–as well as my multiple thwarted attempts to leave the relationship. I disregarded a lot of awful things my husband did, such as him being mean and abusive to my oldest…

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Broken Vows: Emotional Abuse in Intimate Partnerships (part 2)

In part one of this article, I discussed the different ways that my husband has emotionally abused me over the course of our relationship, including his attempts to completely isolate me. The scariest part to me now is the fact that if he had ever accomplished his goal of completing isolating me, he would’ve become…

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Five Ways to Teach Your Child Self-Care

With mental illness getting the much-needed attention it deserves, I feel that we sometimes leave our kids out of the discussion. A lot of the time we say that children shouldn’t have a reason to be stressed or depressed: “What could they possibly have to be stressed about? Everything is provided to them!” Or so…

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Healthcare Begins with Mindcare™

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