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Introducing MindPath Care Centers at Carolina Partners in Mental HealthCare, PLLC

Substance Abuse

How Support Systems Benefit Recovery

by Ari Borhanian It’s easy to feel alone when coping with mental illness. The sense of otherness and general isolation can not only make it harder to get the help you need in seeking recovery, but can make your symptoms worse. This isn’t just the case with depression, either: whether you have anxiety, substance abuse…

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5 Ways to Help Cope with Trauma

Traumatic events happen to many people in many different situations. While the severity of the situation can differ, anyone who has gone through trauma will be able to relate to other victims to at least some degree. Everyone has their own ways of coping with trauma, but I have a few steps that I follow…

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Financial Stress and Mental Health

They say money can’t buy you happiness, but any one of us who has gone through difficult financial times can agree that a lack of money can certainly make you unhappy. Mental illness is not tied intrinsically to financial wealth – an individual with millions of dollars can still experience depression, while someone who is…

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Painful Secrets: My Story of Sexual Assault

This is not something I talk about with people, but with all the media this subject has been getting, I feel more comfortable telling my story as well. When I was about 12, I was raped by a boy I liked. His house was by my bus stop, and every day after school I would…

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Birth: The Neglected Story

I love stories. Sometimes I think my job title should really be, “Professional Story Listener.” That’s why I can no longer keep quiet about something frustrating I’ve noticed. As a therapist who focuses on mothers’ mental health, I am pleased to see that women’s mood disorders are getting some well-deserved attention lately. Mood disorders affect…

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PTSD and VR – How Virtual Reality could change the way we treat Post Traumatic Stress Disorder

The future is now, apparently. When I first heard about the Oculus Rift, a Virtual Reality headset that was premiered on Kickstarter, it was like all of my childhood dreams had come true. Now, I would be able to play video games that felt like they were taking place around me. It’s been a few…

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Overcoming Barriers to Reaching Goals

The beginning of the year is a natural time of reflection and goal setting.  This can be a happy and motivating time for some, and a disappointing reminder of failure for others. Goal setting is not as easy at it seems to be, and people go year after year setting goals and not reaching them.…

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“Don’t Be Hysterical” – The History of Sexism in Psychological Treatment

We as human beings would like to think that our beliefs and actions are founded in reality and logic. While we have made mistakes as a species, we often see these as temporary blips in the grand scheme of history: sure, our psychological theories and treatment of women was sexist and not based on any…

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Healthcare Begins with Mindcare™

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