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Introducing MindPath Care Centers at Carolina Partners in Mental HealthCare, PLLC

Grief

Improving Empathy

Sometimes, people are so caught up in their day-to-day lives that they lose a crucial part of themselves, something many people might call “empathy.” Empathy doesn’t just measure how much you care for others – it encapsulates an ability to navigate a variety of social cues. For example, being able to read someone’s facial expressions…

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“Don’t Be Hysterical” – The History of Sexism in Psychological Treatment

We as human beings would like to think that our beliefs and actions are founded in reality and logic. While we have made mistakes as a species, we often see these as temporary blips in the grand scheme of history: sure, our psychological theories and treatment of women was sexist and not based on any…

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How Gentrification Affects Mental Health

You probably have heard about gentrification in the news recently. It’s the process of wealthy people moving into an urban neighborhood and raising the property values to the point of displacing lower income residents. Gentrification was first coined by urban geographer Ruth Glass in the 1960s to describe the phenomenon of upper-middle-class British families buying…

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They’re People, Too: Ageism and Mental Health

I’ve always been very close to my grandfather. When I was growing up, he was a never-ending source of wisdom, humor, and stories from his fascinating life. When I was in eighth grade, I made a project of writing a book about his experiences based on interviews. Every couple of weeks, he and I would…

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The First Mental Health Appointment: What to Expect and How to Calm the Nerves

It’s completely normal to feel nervous or scared before you see your first psychologist. It may even feel wrong in some ways, which is also normal. [1] Rest assured, though, the fact that you are taking or even considering this step is mighty impressive — so give yourself a firm pat on the back. Many…

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Healing the Healer

My first job as a budding therapist, fresh out of grad school, was at a psychiatric hospital. Many memories from that time have stayed with me, but it was a comment I heard a fellow therapist make that altered my understanding of the importance of emotional self-care for those whose life’s work is serving others.…

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Healthcare Begins with Mindcare™

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