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Introducing MindPath Care Centers at Carolina Partners in Mental HealthCare, PLLC

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Financial Stress and Mental Health

They say money can’t buy you happiness, but any one of us who has gone through difficult financial times can agree that a lack of money can certainly make you unhappy. Mental illness is not tied intrinsically to financial wealth – an individual with millions of dollars can still experience depression, while someone who is…

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The First Mental Health Appointment: What to Expect and How to Calm the Nerves

It’s completely normal to feel nervous or scared before you see your first psychologist. It may even feel wrong in some ways, which is also normal. [1] Rest assured, though, the fact that you are taking or even considering this step is mighty impressive — so give yourself a firm pat on the back. Many…

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CODEPENDENT BEHAVIOR: What it is, how to spot it, and what to do about it

I had my fair share of unhealthy relationships. I’ve been in both positions during breakups: The one who did everything in their power to keep the relationship going, and the one who pushed the other person away out of fear. I have allowed my insecurities to get the best of me, and I have hurt…

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LETTING GO

Fall is a wonderful time of the year. We leave the humidity, sunburns, and mosquitoes for crisp air, foliage, and all things pumpkin. The Fall is also a great time to focus on letting go. The trees are about to show us how beautiful it is to let things go, as the leaves transform into…

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Pitfalls of Patterns – How your brain’s most important function can make you miserable

Fill in the blank: 1, 2, 3, 4, __. You most likely said “5” without even having to think about it. This is because your brain has long since memorized the pattern of our numeric system, and can access this pattern, automatically, at a moment’s notice. The human brain is designed to recognize patterns with…

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Healthcare Begins with Mindcare™

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