January 2, 2020
by Andy Greene As MindPath’s Dr. Daniel Wurzelmann explains, “Anxiety can be helpful in alerting us to possible danger and encouraging us to prepare for upcoming challenges, like studying for a test or preparing for a trip. But, anxiety can become a... more »December 28, 2019
The famous phrase, “you are what you eat” tends to make us think of obesity and diabetes. However, many studies are showing connections between one’s eating habits and depression. Have you noticed how you feel after a big Thanksgiving meal? Maybe tired our lousy? It’s... more »December 23, 2019
Life can be demanding with the many responsibilities and expectations we have for ourselves or that others have for us. Many of us have an idea of what we want our lives to look like—whether that includes attending college and landing the entry level job, beginning a... more »December 20, 2019
We are approaching the most special time of people for many people. Christmas is a time for family, gift-giving and reflecting on the year past. It’s usually a very special time for most, but when it comes to those in early recovery, it can be a trying time. The first... more »December 18, 2019
Have you ever wondered how to help a loved one who is experiencing difficulty with their mental health? Perhaps they aren’t the type to respond to help in the ways that stimulate you, or they have a hard time asking for help from anyone. In that instance, it is... more »December 3, 2019
By Charlie Monroe I watch a lot of TV shows—not as many as I used to, but enough to fumble my way around the pop culture landscape in This, The Era Of The Streaming Wars. I have also been forced to grapple with a reasonable portion of mental health issues in my... more »December 2, 2019
By Jorge Arredondo Meza The fall weather is known for bringing a lot of things along aside from just lower temperatures. For instance, a majority of us, aside from residents of Arizona & Hawaii, observe daylight savings time, a time where we set our clocks back an... more »November 26, 2019
By Andy Greene Family can be amazing. In an ideal situation, family is always there for you, to love and support you. That kind of unconditional love can make all the difference in our lives. Sadly, life isn’t always ideal and for a lot of people the holiday season... more »November 25, 2019
By Andy Greene Unfortunately there exist many commonly shared myths about men’s mental health. Here are four of them and why they are not true or factual. Myth No. 1: Men just don’t get emotional. One of the most common myths is that men just don’t have or express as... more »November 14, 2019
by Andy Greene Self-care is an important skill that anyone can learn, but many struggle with. This holds especially true for men, due to a number of societal and emotional factors, including toxic masculinity. A surprising amount of people, including men, believe that... more »November 11, 2019
by “ChefNurse” Ellen Minier, MSN, PMHNP-BC Depression is a devastating condition, which can effect up to 300 million people worldwide and is the leading cause of disability. 10% of the adult population in the United States is reported to suffer from the... more »November 5, 2019
By Andy Greene During the chaotic era that was the middle ages, mental health was not exactly a priority for most people. With even the most rudimentary physical healthcare as bare bones as it was, you can truly imagine just the state of mental health care—i.e. nearly... more »
If you have suspected coronavirus symptoms such as fever, cough, or shortness of breath, please contact your primary care provider for recommended next steps. We are following CDC recommendations to wear face coverings. Please wear a cloth mask, if you have one, to the office. Be aware that your provider may also be wearing a mask for protection. If you have a scheduled in-office appointment at MindPath, but cannot attend in person either because you have symptoms or because you do not want to be in public, please call your MindPath office to switch your appointment to a telehealth visit where you can connect with your provider from your home.
New patients who are interested in telehealth or in-office appointments can call us at 877-876-3783 or self-schedule an appointment by clicking ‘schedule an appointment’ and selecting ‘telehealth‘.
