October 1, 2020
If you have gone to rehab or even just been in early recovery inside the rooms of AA or NA, you have always heard this advice, ‘Wait a year before you get into a new romantic relationship.’ Now keep in mind, that general time frame is a year provided that you are... more »September 23, 2020
Yoga has a reputation for promoting flexibility and relaxation, but it also offers many surprising benefits. As yoga grows in popularity, researchers are delving deeper into the health benefits of this ancient practice. In honor of September being National Yoga Month,... more »September 17, 2020
It’s that time of year again. The leaves are starting to fall and a chill in the air is not far behind. So, here are some ideas from the experts at Virtual Health Partners, shared with you to help you make the most of the season, while staying healthy and feeling... more »September 4, 2020
Janelle, a MindPath TMS patient generously shared her recovery story with us in hopes of inspiring others. She explains that she was experiencing severe depression with little hope for recovery. “I was hospitalized twice in 4 months, had meds changed, and had very... more »August 27, 2020
The current pandemic and the social restrictions that have been put in place have caused many people to lose a significant amount of social connection and experience isolation, leading to overwhelming loneliness. For many, this burdensome feeling of loneliness has... more »August 12, 2020
As the time for back to school quickly approaches the question of how to optimize our children’s brain health is something that parents and caregivers are revisiting. One school of thought is that children who have been diagnosed with disorders that affect their... more »August 5, 2020
Can you believe it? We are two-thirds through this very trying year of 2020. It is clear to everyone that it has been a very difficult year. We are about 5 months into this pandemic that has impacted many different demographics, a major one being those in recovery... more »July 29, 2020
North Carolina is starting to get back to work. Our favorite restaurants and recreational facilities are starting to reopen. The beaches and parks are accessible again. Since the state continues to have a large number of active cases, this remains a phased approach... more »July 22, 2020
Part of our Mental Wellness Wednesdays Partnership with ABC 11 WTVD. Maintaining healthy romantic relationships takes work any time, but especially during COVID-19 and this quarantine period. Setting boundaries through clear communication and practicing compassion... more »July 21, 2020
“All too often, people feel uncomfortable with language regarding the LGBTQ community (the acronym for lesbian, gay, bisexual, transgender and queer or questioning),” says Louise Newton, MSW, LCSW, SEP, co-founder and clinical supervisor of the Gender and Sexual... more »July 8, 2020
There are times when it is best to go back to the basics and explore the reasons behind why something works. I would like to share with you the basics behind the four principles of what makes certain recipes applicable to the “Mood Food” concept. The four basic... more »July 8, 2020
Part of our Mental Wellness Wednesdays Partnership with ABC 11 WTVD. Suicide is one of the leading causes of death in the United States. Since there are many factors that can play into suicidal ideation, it’s important to keep an eye out for any sign that you or... more »
Tropical Storm Isaias is headed towards the Carolinas. Please note that we plan to be open for appointments; however, be aware that power outages may be widespread which may impact telehealth and other appointments. We may not know until the last minute in all of our locations on Tuesday. Please be patient. We will waive missed appointment charges on Tuesday, August 4th in light of complications from the weather. If you and your provider are unable to connect, we will reach out to reschedule your appointment as soon as possible.
