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Referring Providers

Speak Up: How to Talk to Your Family About Mental Health

August 8, 2019

by Nia Spencer Talking to your family about something personal is never easy, especially with touchy topics like mental health and sexuality. There is so much stigma around these subjects that often we hold things in—which usually causes more harm than good. One... more »

Broken Vows: Emotional Abuse in Intimate Partnerships (part 3)

June 12, 2019

In part one and part two of this article, I discussed my early experiences of emotional abuse from my husband, including gaslighting and economic abuse–as well as my multiple thwarted attempts to leave the relationship. I disregarded a lot of awful things my... more »

Broken Vows: Emotional Abuse in Intimate Partnerships (part 2)

June 7, 2019

In part one of this article, I discussed the different ways that my husband has emotionally abused me over the course of our relationship, including his attempts to completely isolate me. The scariest part to me now is the fact that if he had ever accomplished his... more »

Broken Vows: Emotional Abuse in Intimate Partnerships (part 1)

June 4, 2019

Let me start by saying this is the hardest and longest article I’ve ever had to write, but writing for me is therapeutic. I have been in an abusive relationship for five years. At first glance, my husband checks all the boxes of a perfect partner. He’s handsome and... more »

Teen Self-Esteem: Part 1

May 28, 2019

If I could tell my 15 year old self of the joys that come with continuing on her journey, I think she’d believe me. In all that I’ve experienced throughout my adolescence, I’m certain that my belief in myself is what has taken me this far. As I’m sure they are for... more »

Five Ways to Teach Your Child Self-Care

May 16, 2019

With mental illness getting the much-needed attention it deserves, I feel that we sometimes leave our kids out of the discussion. A lot of the time we say that children shouldn’t have a reason to be stressed or depressed: “What could they possibly have to be stressed... more »

Tropical Storm Isaias is headed towards the Carolinas

Tropical Storm Isaias is headed towards the Carolinas. Please note that we plan to be open for appointments; however, be aware that power outages may be widespread which may impact telehealth and other appointments. We may not know until the last minute in all of our locations on Tuesday. Please be patient. We will waive missed appointment charges on Tuesday, August 4th in light of complications from the weather. If you and your provider are unable to connect, we will reach out to reschedule your appointment as soon as possible.