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Respecting and Acknowledging the Need to Grieve

June 15, 2021

As the world begins to open again and safety guidelines are changing, many individuals continue to struggle with depression and anxiety related to the COVID-19 Pandemic. During the last few months, one of the phrases that I have heard often is “I shouldn’t feel so... more »

Parenting Is Hard: Consequences and Following Through

May 11, 2021

As a therapist, no matter what the presenting problem seems to be for a patient who’s a parent, it is inevitable that parenting difficulties eventually come up in session. Parenting is hard. It feels hard because it is hard. Raising a well-adjusted human being... more »

Parenting is Hard

April 5, 2021

As a therapist, no matter what the presenting problem seems to be for a patient – if they’re a parent, it is inevitable that parenting difficulties eventually come up in session. Parenting is hard. It feels hard because it is hard. Raising a well-adjusted human... more »

4 Myths About Marriage and Relationship Counseling

January 4, 2021

Issues or arguments that just can’t seem to be resolved come up over time in almost any type of relationship. Every couple experiences periods of conflict, tension, disagreement, or confusion at some point! And in the past year, with quarantining and millions of... more »

Making The Best Of Holidays In Recovery

November 17, 2020

When you first enter recovery, you are beginning a new life that involves a variety of ‘firsts’. Some are incredible to experience and will fill your heart with love and gratitude, others will freeze you up in fear and anxiety. A big first that can cause anxiety for... more »

New Relationships In Early Recovery

October 1, 2020

If you have gone to rehab or even just been in early recovery inside the rooms of AA or NA, you have always heard this advice, ‘Wait a year before you get into a new romantic relationship.’ Now keep in mind, that general time frame is a year provided that you are... more »

Tropical Storm Isaias is headed towards the Carolinas

Tropical Storm Isaias is headed towards the Carolinas. Please note that we plan to be open for appointments; however, be aware that power outages may be widespread which may impact telehealth and other appointments. We may not know until the last minute in all of our locations on Tuesday. Please be patient. We will waive missed appointment charges on Tuesday, August 4th in light of complications from the weather. If you and your provider are unable to connect, we will reach out to reschedule your appointment as soon as possible.