June 15, 2021
As the world begins to open again and safety guidelines are changing, many individuals continue to struggle with depression and anxiety related to the COVID-19 Pandemic. During the last few months, one of the phrases that I have heard often is “I shouldn’t feel so... more »June 17, 2020
Part of our Mental Wellness Wednesdays Partnership with ABC 11 WTVD. Grief is the space between what we want and what is. Validating and addressing these feelings can help our biological processes run efficiently and get to a space of relative calm. Maureen... more »February 11, 2020
When someone in our life dies or we experience a transformational loss, we want to be supported by friends, family and our community while we grieve. Typically, the loss is ritualized through private or public ceremony, such as a funeral. Society acknowledges our loss... more »October 15, 2019
By Denise Padilla de Font In part one of this blog post, I discussed the complexities of processing and recovering from a miscarriage. Here, I’ll share more on the emotional process that comes after miscarriage, as well as some less common ways to cope. In part one, I... more »October 14, 2019
By Denise Padilla de Font Being a therapist didn’t spare me from the effect that recurring miscarriages had on my mental health. I had plenty of moments I thought I’d never be whole again, days and nights feeling humbled to the core, weeping, cursing everything I... more »June 19, 2019
Traumatic events happen to many people in many different situations. While the severity of the situation can differ, anyone who has gone through trauma will be able to relate to other victims to at least some degree. Everyone has their own ways of coping with trauma,... more »
Tropical Storm Isaias is headed towards the Carolinas. Please note that we plan to be open for appointments; however, be aware that power outages may be widespread which may impact telehealth and other appointments. We may not know until the last minute in all of our locations on Tuesday. Please be patient. We will waive missed appointment charges on Tuesday, August 4th in light of complications from the weather. If you and your provider are unable to connect, we will reach out to reschedule your appointment as soon as possible.
