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Different types of therapy, explained

December 22, 2020

The idea of therapy and trying to figure out what type of therapy is right for you can be scary and stressful. Despite the fact that almost 20 million American adults had received some type of mental health services in 2017, many people just haven’t been educated... more »

How Parental Mental Health Affects Children

March 5, 2020

Parenting itself is full of joy and fraught with peril. The mirror neurons in our prefrontal cortex capture our own infancy and childhood – the ways in which we, ourselves, were parented – and exist largely outside of our conscious memory. Subsequently, whether... more »

The Real Reason for Procrastination

August 20, 2019

Living in an age of technology has its perks. But it can provide the perfect distraction for those moments when we want to avoid doing something we know we need to do. We are able to access information in a moment’s time—an ever-tempting source of distraction. At the... more »

Bipolar in the Workplace – Part 2

February 12, 2019

In part 1 of this blog post, I discussed how my bipolar disorder has affected my work life. My experiences in the workplace have been good for the most part in terms of controlling my mood swings. However, manic episodes and the ensuing impulse control issues are... more »

Tropical Storm Isaias is headed towards the Carolinas

Tropical Storm Isaias is headed towards the Carolinas. Please note that we plan to be open for appointments; however, be aware that power outages may be widespread which may impact telehealth and other appointments. We may not know until the last minute in all of our locations on Tuesday. Please be patient. We will waive missed appointment charges on Tuesday, August 4th in light of complications from the weather. If you and your provider are unable to connect, we will reach out to reschedule your appointment as soon as possible.