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Referring Providers

Therapist Spotlight: Lakiesha Squirewell, Charlotte NC

December 30, 2020

Are you looking for a top local therapist in North Carolina but unsure where to look and what to look for? Many folks don’t know much about mental health providers in their area, but mindcare in many cases can be just as important to your health as caring for... more »

Different types of therapy, explained

December 22, 2020

The idea of therapy and trying to figure out what type of therapy is right for you can be scary and stressful. Despite the fact that almost 20 million American adults had received some type of mental health services in 2017, many people just haven’t been educated... more »

Managing Anxiety During the Economic Reopening

July 29, 2020

North Carolina is starting to get back to work. Our favorite restaurants and recreational facilities are starting to reopen. The beaches and parks are accessible again. Since the state continues to have a large number of active cases, this remains a phased approach... more »

Suicide Prevention and Reaching Younger People- VIDEO

July 8, 2020

Part of our Mental Wellness Wednesdays Partnership with ABC 11 WTVD. Suicide is one of the leading causes of death in the United States. Since there are many factors that can play into suicidal ideation, it’s important to keep an eye out for any sign that you or... more »

Tropical Storm Isaias is headed towards the Carolinas

Tropical Storm Isaias is headed towards the Carolinas. Please note that we plan to be open for appointments; however, be aware that power outages may be widespread which may impact telehealth and other appointments. We may not know until the last minute in all of our locations on Tuesday. Please be patient. We will waive missed appointment charges on Tuesday, August 4th in light of complications from the weather. If you and your provider are unable to connect, we will reach out to reschedule your appointment as soon as possible.