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Welcome to the MindPath Care Centers in Mental Healthcare’s Be Well Blog! We are excited to have this platform where we can share resources, stories and inspiration with you and also hear about your experiences.

For April, we are focusing on Anxiety.

We’ve all been there! On some level everyone has experienced anxiety in their lifetime. It’s that cold prickle of worry that distracts your mind from a beautiful day. It’s rapid heartbeats and tense muscles. It’s fear of speaking in public. It’s the sinking cloud of nervousness in your chest.

Often anxiety can be a helpful tool for us to learn what we’re nervous or worried about–or to keep us out of unsafe situations. For many people though, anxiety is too active, and too present; it causes a lot of suffering and dysfunction and becomes debilitating. In those cases, anxiety becomes a disorder and people experiencing it often benefit from outside help. Anxiety disorders can manifest in many different ways. If you have trouble sleeping or falling asleep because of anxious thoughts, for example, or if you have persistent anxiety every day that increases your fatigue, then you would likely benefit from receiving outside help.

We want to hear from you!

• What are your experiences with anxiety? 

• What does anxiety feel like for you? 

• How have you learned to manage it better? 

• Where do you think you could still use help?

In the comments below, please share your own experiences with that strange beast Anxiety, including your stories, thoughts, triumphs, heartaches and struggles. 

We want to hear from you! Send comments you want to share with us to [email protected] These messages will remain private and, while we may share details of your thoughts with others or online, we will do so anonymously unless you state another preference.

Please note that, while we publish accurate information with professional input, no information in this blog is intended as a replacement for medical advice from licensed providers. To receive such advice please contact MindPath Care Centers at mindpathcare.com or call us at 877-876-3783, and we will connect you with a professional who can further assist you.

Tropical Storm Isaias is headed towards the Carolinas

Tropical Storm Isaias is headed towards the Carolinas. Please note that we plan to be open for appointments; however, be aware that power outages may be widespread which may impact telehealth and other appointments. We may not know until the last minute in all of our locations on Tuesday. Please be patient. We will waive missed appointment charges on Tuesday, August 4th in light of complications from the weather. If you and your provider are unable to connect, we will reach out to reschedule your appointment as soon as possible.