January 18, 2021
Accessing quality mental health care can be a minefield for Black and Brown communities. Finding affirmative, supportive, and professional mental health care can feel too tall of a task between historical, systemic, and cultural barriers – motivating many to avoid it... more »January 4, 2021
Issues or arguments that just can’t seem to be resolved come up over time in almost any type of relationship. Every couple experiences periods of conflict, tension, disagreement, or confusion at some point! And in the past year, with quarantining and millions of... more »December 30, 2020
Are you looking for a top local therapist in North Carolina but unsure where to look and what to look for? Many folks don’t know much about mental health providers in their area, but mindcare in many cases can be just as important to your health as caring for... more »December 30, 2020
Have you ever been more excited to shout “HAPPY NEW YEAR” than this year? 2020 has been an absolute disaster, in ways many of us never could have imagined. COVID is still pretty rampant but vaccines are starting to be dispersed. We all know life won’t be very normal... more »December 22, 2020
The idea of therapy and trying to figure out what type of therapy is right for you can be scary and stressful. Despite the fact that almost 20 million American adults had received some type of mental health services in 2017, many people just haven’t been educated... more »December 18, 2020
MindPath Director of Referral Relationships, Lin Nelson, speaks with The Refuge, A Healing Place representative Dawn Ward on the services the Florida-based trauma & PTSD treatment center offers. more »December 16, 2020
Today’s Mood Food blog is on the “Zero Awkwardness Beverage Station.” Over the holiday season, it may be important to not consume alcohol or have it in your household – whether it be for yourself or a family member – so here are a couple... more »December 14, 2020
The season of giving has arrived! Is anyone on your holiday gift list going through a hard time right now? Not sure what to get them to show them that you care about them? You can show your support by giving an intentional gift, one that can support their mental... more »November 23, 2020
Director of Referral Relationships, Lin Nelson, speaks with Home Care Assistance representatives, Beth Adams and Meg Haebig on the services they offer to North Carolina residents. more »November 17, 2020
When you first enter recovery, you are beginning a new life that involves a variety of ‘firsts’. Some are incredible to experience and will fill your heart with love and gratitude, others will freeze you up in fear and anxiety. A big first that can cause anxiety for... more »November 9, 2020
Frequent virtual meetings can be especially taxing on the brain, and this is especially true for college students. As COVID-19 continues to be a threat to public health, many classes and meetings are being held virtually, with one study reporting that only 5% of... more »October 23, 2020
Since March 2020 we have all been trying to cope with the difficulties brought on by COVID-19. People have been experiencing a range of emotions including fear, confusion, loneliness, anger, depression, and anxiety. The isolation that many people are experiencing due... more »
Tropical Storm Isaias is headed towards the Carolinas. Please note that we plan to be open for appointments; however, be aware that power outages may be widespread which may impact telehealth and other appointments. We may not know until the last minute in all of our locations on Tuesday. Please be patient. We will waive missed appointment charges on Tuesday, August 4th in light of complications from the weather. If you and your provider are unable to connect, we will reach out to reschedule your appointment as soon as possible.
