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MindPath Care Centers at Carolina Partners in Mental HealthCare, PLLC

Mental Illness vs. Violence

In the wake of the Parkland shooting and the March for Our Lives, we want to quote Slate writer Laura Hayes: “Mentally ill people aren’t killers. Angry people are.” So much of the conversation about school safety and gun violence prevention is being centered around mental illness. But in reality, mental illness is not the…

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Being Transgender

The word “transgender” is a weighted one, and holds a lot of personal meaning for me. Under the spotlight of political news and lawmaking, this word plays into the fears of those who do not understand it. Understandably, some people may find the concept behind the word hard to grasp. Trans…gender? Transitioning genders? Is that…

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Guilt and How It Affects Us

Guilt is an incredibly powerful emotion. There is a wide range of things to feel guilty about – from feeling guilty about eating the last piece of pizza to feeling guilty about someone you hurt in your childhood. Some may wonder how guilt affects our mental health. Can it affect us long term, and just…

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The Importance of Sleep

In an age of flashy distractions and round-the-clock information, it has become increasingly difficult for many to maintain a healthy and consistent sleep schedule. According to a 2015 National Sleep Foundation study, individuals between the ages of 18-64 should be getting between 7 and 9 hours of sleep per night, but as many of us…

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Healthcare Begins with Mindcare™

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