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MindPath Care Centers at Carolina Partners in Mental HealthCare, PLLC

How to Be Yourself (In a World that Wants You to Be Someone Else)

“Just be yourself.” People throw this aphorism around like it’s that simple: “All you have to do is say, “just be yourself,” and then it happens!” While this contains a kernel of truth, the saying deceptively suggests that being yourself is a passive endeavor. In truth, it requires a strong intentionality. This is because of…

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Self Care Tips for the Coming Fall

Do you feel a chill in the air? School is back and the leaves are turning. It looks like Autumn is returning, full swing! Unfortunately, with the pumpkin lattes and fashionable scarves comes the steady chilling of the temperature outside, which in turn comes with a host of physical and psychological repercussions. What can you…

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Healthcare Begins with Mindcare™

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